The Fix Events » Biking http://www.thefixevents.com/content Sports events organisation Mon, 06 Feb 2012 15:29:36 +0000 http://wordpress.org/?v=2.9 en hourly 1 Bike Training http://www.thefixevents.com/content/tri-bike-training/ http://www.thefixevents.com/content/tri-bike-training/#comments Wed, 24 Feb 2010 19:42:30 +0000 krango http://www.thefixevents.com/content/?p=999 Working towards a triathlon

Proficiency on a bike is essential, in both handling and pedalling. Non-riders must learn immediately as this
discipline holds greatest potential for accidents. Preferably purchase a bike and have it adjusted appropriately.

Helmets are essential and you MUST have one, otherwise you will not be allowed to race.

Time guide based on 20km ride:

Beginner: 45-60 mins
Intermediate: 35- 45 mins
Advanced: 25- 35 mins

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